Focus On Lax Into Workplace "Epidemic"

Lack of concentration, low work efficiency, and work condition are affected by emotional fluctuations. Nowadays, more and more white-collar workers in the workplace reflect "focus on the workplace". Recently, a website conducted a survey of more than 8000 working people's attention. The results showed that 69.5% of people would stop working at work from time to time, distract themselves, and 32% said that once their attention was interrupted, it would take a while for them to focus on new things.

In an interview with reporters, paperless office is improving. Work efficiency At the same time, it also brings a lot of distraction to the workplace. On the one hand, network video, network music, micro-blog, web games, various electronic entertainment projects surrounded the office, leaving workplace people distracted from time to time; on the other hand, in the digital age, a lot of messy and trivial information coming from every day is easy to get lost. "Lack of concentration not only makes people irritable and anxious, but also greatly reduces work efficiency. In a short week, the leader talked to me for two times, hoping that I could refresh my mind and adjust my work status. Luo Qin, a civilian worker in a state-owned enterprise, has been negatively affected by her concentration and lax.

In this regard, experts from China Talent Network say that a successful workplace person should be good at making use of it. Plan At your own time, plan and train yourself to concentrate on eliminating trivial matters. In order to enhance their focus, white-collar workers can try to set aside a specific period of time to deal with scattered transactions such as sending and receiving mail and browsing web pages, so as not to be often caught by them. interrupt a train of thought 。 Besides, long time work also affects people's concentration, so proper rest and self-regulation are also essential.